Chia is an edible seed that comes from the desert plant Salvia hispanica, grown in Mexico dating back to Mayan and Aztec cultures. “Chia” means strength, and folklore has it that these cultures used the tiny black and white seeds as an energy booster. That makes sense, as chia seeds are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium.
The mild, nutty flavor of chia seeds makes them easy to add to foods and beverages. They are most often sprinkled on cereal, sauces, vegetables, rice dishes, or yogurt or mixed into drinks and baked goods. They can also be mixed with water and made into a gel.
Why Creativity Med Chia Seed?
- Premium Quality
- Helps in digestive health
- Helps promote bowel regularity and healthy stool.
- Good for cardiovascular health.
- Lower blood pressure
- Prevent diabetes
- Might limiting the growth of cancer cells
Ingredient: Black Chia Seed